Seniors can greatly benefit from the empowering practices of energy medicine. In addition to the daily “5 minute routine” — a daily practice that helps keep energies resilient, flowing. and resistant to internal and external stresses — the workshop for seniors includes energy exercises for:
- * enhancing memory
- * combating stress
- * joint health
- * handling fearful situations
- * lowering blood pressure
- * clear, unscrambled thinking
- * and connecting to joy
Energy medicine is free, available 24/7 and does not interfere with the many pharmaceuticals that many seniors depend on. The more they practice, the healthier they can feel, greatly enhancing feelings of control, self-esteem, and quality of life. Handouts are supplied for reinforcement of the techniques.
For scheduling possibilities and rates or to be placed on an email list of future workshops, please contact:
devi @ dragonflyhealer.com.